Class & Event Schedule
401 Results
- Location
- Class Event
- Audience
Norwalk
Yoga for All
In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Palmdale
Zumba
Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!
Class
May 13, 2024
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- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
El Monte
Zumba
An effective type of aerobic activity. It improves participants' cardiovascular fitness and may improve strength and flexibility.
Class
May 13, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Panorama City
Boot Camp
Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to register and find out more information.
Class
May 13, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Wilmington
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Pomona
Zumba
Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Lynwood
Nutrition and Exercise
We will discuss the importance of eating a well-balanced meal based on the five different food groups and follow up with light exercise
Class
May 13, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
Panorama City
Yoga
This Yoga class designed to introduce an easy-to-follow series of poses focusing on strength and stabilizing the spine, followed by simple and functional flows. Learn breathing techniques to help calm the mind and body.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Pomona
Mommy Yoga
Mommy yoga is a special type of yoga designed specifically for pregnant women and new mothers. This type of yoga is designed to focus on the physical, mental and emotional needs of pregnant women and new mothers. In addition, breathing exercises and meditation are used to help mommy relax and stay grounded during her pregnancy.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Pomona
Yoga
Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you_ll learn while moving at your own pace. Class Level: Beginners-Intermediate-Advanced.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Panorama City
Pilates
Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through Pilates. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Norwalk
Pilates
This Pilates class will focus on various techniques of exercise in breathing and movement and will provide instruction on core strengthening.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Pomona
Meditation
Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
East L.A.
Circuit Training for Adults
Join us for this class made for adults, ages 40 and over. You'll enjoy getting and staying fit, while learning low-impact movements and exercise methods - all at a comfortable pace.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Sweat & Burn Fitness
Join our class to help improve posture, balance, muscle tone and functional fitness!
Class
May 13, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in
East L.A.
Zumba
Get fit while having fun! Zumba involves dance and aerobic movements performed to energetic music including hip-hop, salsa, merengue and mambo.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
East L.A.
Tai Chi
Tai Chi incorporates exercises that improve balance, muscular strength, flexibility, and fitness. In addition to improving balance, strength, flexibility, and fitness, Tai Chi has been shown to decrease pain, improve brain health, and reduce falls.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Pomona
Stretch
Stretch and mobility class - looking to increase your flexibility, take care of some recovery work and work on your mobility? this class combines light stretching with mobility exercises to help you feel toned and elongated all at once. It will help you overall feel better and moving better throughout the day! All fitness levels welcome.
Class
May 13, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Palmdale
Cardio
This high energy, heart-pumping class uses step choreography to keep you moving to the beat of the music.
Class
May 13, 2024
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- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Long Beach
Strength Training for Older Adults
Lower impact strength and cardio fitness class focused on enhancing strength and stability. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
May 13, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805